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	<title>A Way To Lose Weight</title>
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		<title>How NOT to Get Rid of Your Love Handles: &amp; The REAL Way To Lose Em For Good</title>
		<link>http://awaytoloseweight.com/how-to-get-rid-of-love-handles/</link>
		<comments>http://awaytoloseweight.com/how-to-get-rid-of-love-handles/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:42:39 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Exercise and Fitness]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1256</guid>
		<description><![CDATA[Love Handles &#8211; Cute Name But Bad For Health Why wouldn&#8217;t anyone want to have love handles? They sound so cute. Well it&#8217;s because most people don&#8217;t like the look of them, they make wearing your favorite clothes a nightmare. If you&#8217;re looking to get rid of your love handles then that&#8217;s great, but please [...]]]></description>
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		<title>Burn The Fat, Feed The Muscle Review: The ONLY Dieting Guide You&#8217;ll Ever Need</title>
		<link>http://awaytoloseweight.com/burn-the-fat-feed-the-muscle/</link>
		<comments>http://awaytoloseweight.com/burn-the-fat-feed-the-muscle/#comments</comments>
		<pubDate>Sun, 13 May 2012 12:07:33 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1230</guid>
		<description><![CDATA[If you&#8217;re anything like me then I know you not only want to lose fat but also build some muscle &#8211; it&#8217;s partly about looking healthy, something suitable for the beach. Burn The Fat, Feed The Muscle (BFFM) might just give the perfect information to do all that and more. So here&#8217;s a review of [...]]]></description>
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		<title>How To Beat Emotional Eating &#8211; A Simple Guide</title>
		<link>http://awaytoloseweight.com/overcome-emotional-eating/</link>
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		<pubDate>Thu, 10 May 2012 18:30:37 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1218</guid>
		<description><![CDATA[In a previous post I talk about why you eat emotionally, how you develop the addiction and promised to provide some solutions. So here it is &#8211; some solid techniques that you can use to overcome emotional eating. Please bear in mind that all eating has an emotional aspect to it, even &#8220;normal&#8221; healthy eating [...]]]></description>
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		<title>How To Stop Emotional Eating &#8211; Why It Happens &#8211; Part 1</title>
		<link>http://awaytoloseweight.com/how-to-stop-emotional-eating-why-you-do-it/</link>
		<comments>http://awaytoloseweight.com/how-to-stop-emotional-eating-why-you-do-it/#comments</comments>
		<pubDate>Tue, 08 May 2012 15:53:50 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1197</guid>
		<description><![CDATA[Have you ever eaten food other than for nourishment? I know I have, it use to be a common occurrence for me to eat a tub of ice cream or a few cream cakes just to satisfy an urge or simply to calm myself down. This can be considered an eating disorder which is actually [...]]]></description>
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		<title>How To Lose Weight Whilst Working From Home</title>
		<link>http://awaytoloseweight.com/how-to-lose-weight-whilst-working-from-home/</link>
		<comments>http://awaytoloseweight.com/how-to-lose-weight-whilst-working-from-home/#comments</comments>
		<pubDate>Sun, 06 May 2012 17:59:41 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1174</guid>
		<description><![CDATA[Working at home has it&#8217;s perks like working in your pajamas and not having to travel during rush hour. Depending on the nature of your work you might even be able to work whenever you like, meaning lies in everyday . All of this easily leads to one thing &#8211; putting on weight, getting less [...]]]></description>
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		<title>Use The Law of Attraction for Successful Weight Loss?</title>
		<link>http://awaytoloseweight.com/law-attraction-weight-loss/</link>
		<comments>http://awaytoloseweight.com/law-attraction-weight-loss/#comments</comments>
		<pubDate>Fri, 04 May 2012 13:03:58 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1151</guid>
		<description><![CDATA[You may have come across what is commonly referred to as the Law of Attraction which has been popularized by more than one book in recent years. What&#8217;s it go to weight loss? Well you&#8217;ll find out below that it can have as much or little to do with it as you want. What is [...]]]></description>
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		<title>101 Weight Loss Mistakes &#8211; Part 10 &#8211; The Last Things You Want When Trying to Lose Weight</title>
		<link>http://awaytoloseweight.com/101-weight-loss-mistakes-part-10-the-last-things-you-want-when-trying-to-lose-weight/</link>
		<comments>http://awaytoloseweight.com/101-weight-loss-mistakes-part-10-the-last-things-you-want-when-trying-to-lose-weight/#comments</comments>
		<pubDate>Thu, 03 May 2012 11:44:35 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1125</guid>
		<description><![CDATA[Welcome to the last part of this epic 10 part series where I warn you of all the most common mistakes you will encounter whilst trying to lose weight. Please avoid these pitfalls and stop wasting your efforts. The links to the rest of the series are at the bottom of this page. 91. Mistaking [...]]]></description>
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		<title>101 Weight Loss Mistakes To Avoid &#8211; Part 9</title>
		<link>http://awaytoloseweight.com/101-weight-loss-mistakes-to-avoid-part-9/</link>
		<comments>http://awaytoloseweight.com/101-weight-loss-mistakes-to-avoid-part-9/#comments</comments>
		<pubDate>Wed, 02 May 2012 12:13:33 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1123</guid>
		<description><![CDATA[This is penultimate section of this 10 part series, I hope you&#8217;ve enjoyed these mistakes to avoid so far. If you haven&#8217;t read the other parts please do so as they will help you enhance your efforts by alerting you of the potential pitfalls. The links are at the bottom. 81. Eat tasteless meals No [...]]]></description>
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		<title>101 Weight Loss Mistakes &#8211; Part 8 &#8211; Avoid These And Enhance Your Efforts</title>
		<link>http://awaytoloseweight.com/101-weight-loss-mistakes-part-8/</link>
		<comments>http://awaytoloseweight.com/101-weight-loss-mistakes-part-8/#comments</comments>
		<pubDate>Tue, 01 May 2012 12:31:30 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1105</guid>
		<description><![CDATA[Here is part 8 of 101 Weight Loss Mistakes, please read the following 10 mistakes carefully and make sure you never commit them when trying to lose weight. Otherwise you risk reducing the effectiveness of whatever exercise and diet program you&#8217;re on. The links to the other parts of this series are at the bottom [...]]]></description>
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		<title>101 Weight Loss Mistakes You Should Avoid Like The Plague &#8211; Part 7</title>
		<link>http://awaytoloseweight.com/101-weight-loss-mistakes-part-7/</link>
		<comments>http://awaytoloseweight.com/101-weight-loss-mistakes-part-7/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:23:11 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1095</guid>
		<description><![CDATA[Welcome to part 7 of 101 weight loss mistakes. Avoid these like the plague or risk hampering your weight loss plan. The links to the rest of the series are at the end. 61. Not eating enough calories Low calorie diet&#8217;s are never a good idea because they starve your body of essential nutrients. That&#8217;s [...]]]></description>
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