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		<title>Things To Do When You Want To Lose Weight</title>
		<link>http://awaytoloseweight.com/things-to-do-when-you-want-to-lose-weight/</link>
		<comments>http://awaytoloseweight.com/things-to-do-when-you-want-to-lose-weight/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 15:25:02 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1367</guid>
		<description><![CDATA[If you are trying to lose weight it can be hard to find a diet that works for you. By using some of the tips provided you will find you can lose a few pounds just by making simple changes to your diet, along with adding exercise to your daily routine. An important thing to [...]]]></description>
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		<title>Your Diet after Gastric Bypass Surgery</title>
		<link>http://awaytoloseweight.com/your-diet-after-gastric-bypass-surgery/</link>
		<comments>http://awaytoloseweight.com/your-diet-after-gastric-bypass-surgery/#comments</comments>
		<pubDate>Sun, 21 Oct 2012 15:38:14 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1358</guid>
		<description><![CDATA[Gastric bypass surgery reduces the size of your stomach. This is because some parts of the stomach is closed using staples. This changes how your body handles the food that you eat. It makes you eat less and the amounts of calories that are absorbed are even fewer. Your physician or nurse will be at [...]]]></description>
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		<title>5 Ways to Upgrade your Psychological Involvement in Weight Loss</title>
		<link>http://awaytoloseweight.com/5-ways-to-upgrade-your-psychological-involvement-in-weight-loss/</link>
		<comments>http://awaytoloseweight.com/5-ways-to-upgrade-your-psychological-involvement-in-weight-loss/#comments</comments>
		<pubDate>Tue, 09 Oct 2012 15:23:21 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1350</guid>
		<description><![CDATA[It is one thing to diet and lose weight for a short period of time and it is an entirely different thing to lose weight that will stay off long-term. What is the difference? Your psychological involvement! If you truly change the way you think about food, the success you have when trying to lose [...]]]></description>
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		<title>Can You Use Krill Oil To Lose Weight &#8211; Initial Research Shows Promise</title>
		<link>http://awaytoloseweight.com/can-you-use-krill-oil-to-lose-weight-initial-research-shows-promise/</link>
		<comments>http://awaytoloseweight.com/can-you-use-krill-oil-to-lose-weight-initial-research-shows-promise/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 13:57:08 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1341</guid>
		<description><![CDATA[Editors note: The following is a guest post. The views of the author are his/her own and do not necessarily represent that of AWayToLoseWeight.com Over the years the health benefits of krill oil have become well documented, and many studies have been done to prove the theories. One such study has shown that taking krill [...]]]></description>
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		<title>Five Tips for Finding the Best Bootcamp</title>
		<link>http://awaytoloseweight.com/five-tips-for-finding-the-best-bootcamp/</link>
		<comments>http://awaytoloseweight.com/five-tips-for-finding-the-best-bootcamp/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 15:15:20 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Exercise and Fitness]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1331</guid>
		<description><![CDATA[Editors note: The following is a guest post. A-Ten-Hut! When you hear the term &#8220;boot camp&#8221;, what does it bring to mind? Does your mind conjure up images of Richard Gere doing pushups in the mud in &#8220;An Officer and a Gentleman&#8221; or Demi Moore crushing it in &#8220;G.I. Jane&#8221;? Boot camps in the movies [...]]]></description>
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		<title>Phony Fitness Fads</title>
		<link>http://awaytoloseweight.com/phony-fitness-fads/</link>
		<comments>http://awaytoloseweight.com/phony-fitness-fads/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 14:42:40 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1330</guid>
		<description><![CDATA[Editors note: The following is a guest post. It is important to form a healthy lifestyle to lose weight effectively and permanently, and part of the lifestyle is resting. So here&#8217;s a post on insomnia. We&#8217;ve all experienced a night of insomnia. Those nights when our brains just won&#8217;t let our bodies rest, despite bribery [...]]]></description>
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		<title>Conquer Depression the Natural Way</title>
		<link>http://awaytoloseweight.com/conquer-depression-the-natural-way/</link>
		<comments>http://awaytoloseweight.com/conquer-depression-the-natural-way/#comments</comments>
		<pubDate>Sat, 01 Sep 2012 13:33:49 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1327</guid>
		<description><![CDATA[Editors note: The following is a guest post. Losing weight isn&#8217;t just about the number pounds or inches you drop, it&#8217;s much more than that. Possibly the most important aspect of a healthy lifestyle is how you feel, it underpins everything you do and can succeed at. It is normal for people to feel sad [...]]]></description>
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		<title>Reverse Diabetes with Exercise and the Paleo Diet</title>
		<link>http://awaytoloseweight.com/reverse-diabetes-with-exercise-and-the-paleo-diet/</link>
		<comments>http://awaytoloseweight.com/reverse-diabetes-with-exercise-and-the-paleo-diet/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 09:28:29 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Exercise and Fitness]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1323</guid>
		<description><![CDATA[Most of us have things in our past that we wish we could go back and change. Unfortunately, it is not very often that the opportunity arises for us to do so. Usually, what’s done is done, and we have to make the best of things, especially as far as our health is concerned. Sun [...]]]></description>
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		<title>Achieving Dramatic Health Results with Vegetarianism</title>
		<link>http://awaytoloseweight.com/achieving-dramatic-health-results-with-vegetarianism/</link>
		<comments>http://awaytoloseweight.com/achieving-dramatic-health-results-with-vegetarianism/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 08:50:22 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1320</guid>
		<description><![CDATA[Becoming a vegetarian is often thought of as one of the hardest, yet most rewarding, health steps a person can take. The latter part is indeed true; vegetarianism is a potent way to improve the quality of your health and drastically reduce the occurrance of all forms of disease, especially cancer and heart disease. However, [...]]]></description>
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		<title>Karaoke Yoga: Not Just A Fad?</title>
		<link>http://awaytoloseweight.com/karaoke-yoga-not-just-a-fad/</link>
		<comments>http://awaytoloseweight.com/karaoke-yoga-not-just-a-fad/#comments</comments>
		<pubDate>Mon, 23 Jul 2012 09:52:07 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Exercise and Fitness]]></category>

		<guid isPermaLink="false">http://awaytoloseweight.com/?p=1317</guid>
		<description><![CDATA[It sure is fun to see all the derivations of the traditional yoga exercise. From hot yoga to anti-gravity yoga, there&#8217;s now another form that&#8217;s quickly stepping up to steal the limelight. More importantly, it brings the meaning of &#8220;fun workout&#8221; to an entirely new level. Sing Your Lungs Out Are you ready to sing [...]]]></description>
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